Meet Lauren

Hi! I’m Lauren, the founder of Tune Glow.

I come from a background in vocals and music production, and I’m a lifelong journaling FIEND!! I grew up as a sensitive, creative and highly emotional child who felt everything deeply, with nowhere to “put” my feelings. Follow that up with spending over 10 years as a songwriter and vocalist in the Dance music world, finding myself navigating constant rejection, high pressure and low confidence. I always wished I’d had better tools to regulate my feelings and move through them with compassion. So along the way, I began self-soothing the only way I knew how: through journaling endlessly, devouring self-help books, eventually breath work and meditation, and even learning to read tarot (because why not?!). 

All these things I discovered that helped me, made me realize my gifts didn’t have to stop at making music. They could be used to help people (including myself) build emotional intelligence, confidence and to uncover and heal destructive cycles..

Tune Glow is my way of offering those tools, using my voice, my love of writing, and a sprinkle of woo-woo.✨ I completed my hypnotherapy certification in 2024, which deepened my passion for understanding the subconscious stories we tell ourselves, and how to gently rewrite them.

Our new selves are ready to meet us, So let’s open the door and welcome them in!